10 Beauty resolutions to make in 2016

Welcome to 2016 Barbelles! I can’t wait to get this year kicked off with all of you. There’s something about a clean slate that really makes anything seem possible. Speaking of clean slates, now is a great time to refresh your beauty routine! These 10 simple resolutions will get your makeup game on point for the … More 10 Beauty resolutions to make in 2016

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The benefits of a recovery week for increased strength

  Hey Barbelles! This week’s post is dedicated to the Recovery Week. If you’re a gym regular, I hope you are already utilizing recovery weeks to optimize your training. If you’re not, stay tuned to learn about the benefits. It seems counter-intuitive, but scheduling a week where you work with half of your normal weight, … More The benefits of a recovery week for increased strength

Pleasantly Paleo: Key Lime Pie Smoothie Recipe!

Hey Barbelles! I’ve got a delicious and healthy smoothie to fuel your next workout! Loaded with healthy fats, this smoothie will not only satisfy your sweet tooth, but your hunger cravings as well. This would be a delicious breakfast or dessert! Ingredients: *1/2 ripe avocado *1/4 cup raw cashews *2 dates, pitted *1/4 tsp. vanilla … More Pleasantly Paleo: Key Lime Pie Smoothie Recipe!

A Very Younique Holiday: Gifts $20 or Under!

Hi Barbelles! Just a quick post today to share some great stocking stuffers, secret Santa or teacher gifts with you that won’t break the bank! Younique Gifts for $20 or less. Treat yo’selves! Moodstruck Opulence Lipstick: $19 Precision Tweezers: $9.50 Precision Pencil Sharpener: $7.50 Waterproof Precision Eye Liner: $15 Shine Makeup Remover Cloths: $20 Waterproof … More A Very Younique Holiday: Gifts $20 or Under!