Happy Thanksgiving Barbelles! I’m sending this post out a little bit early in the hopes that it’ll help you prepare for your turkey day extravaganza. Now, obviously, Thanksgiving is a day meant to be shared with friends and family not a day to obsess over your waistline and workout routine. That being said, I can’t think of a single … More HIIT for the holidays!
Hey Barbelles! I have some exciting news to share with you today! Younique has been releasing one new shade of their AMAZING Splurge Cream Eye Shadow each month. As if that wasn’t awesome enough they’ve just announced that they’ll be releasing not 1, not 2 but THREE new shades December 1st! I’m a HUGE fan of … More December Debuts: NEW Younique Cream Shadows!
Hi Barbelles! As many of you may know, I am lucky enough to have a wonderfully supportive boyfriend, Paul, who shares my passion for health and fitness. He also happens to be an NSCA & ASM Certified Personal Trainer and Nutrition Specialist (he’s quite a catch 😉 )! He has been nice enough to help … More Fitness for Fat Loss
Hello Barbelles! I hope you’ve all had an excellent week. This was an interesting week for me, that’s for sure! Lots of stress, but I’m happy to report that the first week of my Whole 30 Holiday Challenge went fantastically well! Much better than the first go around last year. I hope you’ll find my daily notes … More Whole 30 Log: Week 1
Find out all about my latest gym gear obsession and where you can get yours! … More My Latest Obsession: Leggings Edition
My new “Must Have” cream eye shadow plus a GORGEOUS holiday look! … More NEW Must Have + a GORGEOUS holiday look!
The Whole 30 Program is something I stumbled upon last fall and fell in love with. It totally aligns with my philosophy on food and health. Basically, it’s a 30 day period (I loathe the term “cleanse”) where you focus on eating ONLY real, whole foods. No weighing, no measuring (your food OR your body) and NO fees – this is completely free and something you can do on your own. … More Whole “30” Holiday Challenge
Hello Barbelles! (See what I did there?) The older I get, the more I look forward to fall…the leaves change, pumpkins adorn every doorstep and the air has a chill. I happen to love the crisp breeze, but my skin…not so much. By mid October it’s time to retire my summer skin care routine and … More Your Winter Skin Care Guide